You Want To Reduce The Stress In Your Life, And You Want To Eat Healthier? Here's How!

You want to reduce the stress in your life, and you want to eat healthier? Most people would say yes to this question, but how do you come up with great dinner ideas and cook them when you have to work that 8 to 5 job?

Healthy Meal of the Week 11 With Healthy Leftover Idea

Healthy meal of the week 11 with leftover idea! Here's a slightly alternative way to enjoy a healthier version of pasta with spicy sausage chunks. Give it a try and see what you think.

Healthy Meal of the Week 12 With Healthy Leftover Idea

Healthy meal of the week 12 is orange chicken with broccoli along with brown rice. Makes a great healthy leftover meal too!

Is Your Drink Making You Fat?

Is the drink in your hand contributing to the bulge around your middle? Sorry to say, but your favorite wine is definitely doing just that. Any glass of wine contains an equal amount of calories a small chunk of chocolate does, and one pint of larger matches the calories in a pack of salty crisps.

Healthy Meal of the Week 13 With Healthy Leftover Idea

Here's another healthy meal of the week, it's a family recipe provided by my father so it gets the title of Tom's Beef Stew along with a leftover idea too! How does stew quesadillas sound afterwards for a great easy meal-to-go? You can do it, just follow the step-by-step directions in this healthy meal of the week.

Ode to Sauerkraut

To many, sauerkraut is that oh so typical German dish. Yet in its day, this dish came about to preserve the extra cabbages grown during the harvest season.

Healthy Meal of the Week 14 With Healthy Leftover Idea

Healthy meal of the week 14 with leftover idea too. Check out this spicy tuna salad and you won't even miss the mayo which has 100 calories per tablespoon. A healthy twist on a common favorite!

Healthy Meal of the Week 15 With Healthy Leftover Idea

Here's a great way to enjoy a pork chop meal at an appropriate amount for a dinner serving. Remember, just because you're striving to lose weight does not mean you have to give up everything you enjoy. If you manage the portion size and maintain self-control, there's no reason why you can't have a meal that tastes great and leaves you feeling satisfied. Follow the steps below and you will have an appropriately portion sized meal for you and your family.

Diet Plans - 3 Deadly Mistakes That Can Sabotage Diet Plans

If you're on a diet right now you are probably looking to lose a few pounds, but watch out. There are 3 deadly mistakes that kill diet plans and are easy to make, turning a healthy diet and even healthy recipes into one that actually harms our bodies.

Healthy Meal of the Week 16 With Healthy Leftover Idea

Here's a meal to get everyone in the mood for the upcoming holiday - baked ham with a tasty apricot/pineapple glaze, mixed vegetables, and mashed potatoes. You actually may enjoy this glaze so much that you'll use it for your main dish next Thursday or whenever else you may want to prepare a ham or turkey. Give it a try to see what you think. It's really simple to make and takes less than 10 minutes. To top it off, using just one slice of baked ham along with a healthy whole wheat wrap, you can quickly make so you'll have for lunch the following day.

10 Reasons Why You Should Eat Rabbit Meat

Sweet and lean and similar to chicken in taste, rabbit is extremely versatile. Considered one of the ultimate health food meats as it is very low in cholesterol and has the fewest calories per pound of any meat.

Healthy Meal of the Week 17 With Healthy Leftover Idea

Healthy meal of the week with some great tasting shrimp vegetable pasta along with a leftover meal idea of shrimp ceviche lettuce wrapped tacos to enjoy at work the following day. What's best is that both of these meals can be made together in about 30 minutes so not a lot of time spent preparing and cooking. Just simple, delicious, healthy meals especially when you serve appropriate portion sizes with low or zero calorie beverages.

Healthy Meal of the Week 18 With a Healthy Leftover Idea

Here's a healthy meal of the week that's easy to make, tastes great, and is low in calories - beef teriaki with brown rice. Plus get a leftover meal idea with beef tostadas that uses very little additional items and you'll have a nice lunch for the following day.

Healthy Meal of the Week 19 With Healthy Leftover Idea

Here's an easy to make meal that your family will enjoy especially if they love pasta. Best yet, cooking time is right around 20 minutes so delight in the fact that you won't be spending an excessive amount of time in front of the stove. Be sure to give the leftover idea a try if you'd like to change it up for lunch the following day. A delicious treat that's easy to take with you to work for lunch.

Healthy Meal of the Week 20 With Healthy Leftover Idea

Here's a meal for when you're in the mood for a Mexican-style dish that can be either BBQ'ed or cooked over the stove. When you take into the consideration the leftover meal idea, you may be torn over which you enjoy more since they're both so delicious. Check out this healthy meal of the week and you may find it to be one of your new favorites that you and your family will want to prepare regularly.

Low Carb Recipes For Low Carb Snacks

Carbohydrates are usually converted to fat thus making you have your undesired body shape. If you want to lose weight, you need to reduce the amount of carbohydrates that you take. If you have been wondering which are the best low carb snacks that you can prepare in your home, here they are:

Weight Loss Grill Recipes That Are Healthy And Delicious

Trying to lose weight doesn't mean you don't deserve to eat delicious grilled food. These 3 weight loss grill recipes are just what you need.

Healthy Eating - Meal Prep Ideas

If you are like many people, you groan at the thought of doing meal prep. While you know it is something you need to do, it does not mean you like it! Meal prep takes time, but if you look at preparing say your vegetables just once for the whole week, then you will find it easier to eat healthy home-cooked meals each evening. Some foods, some vegetables are easy to prepare ahead of time and save well. There are steps you can take with your meal planning to make the task easier and then you will find you spend less time doing the meal prep and more time enjoying your food!

What to Have for Lunch? Try Peaches and Banana

If you are looking for what to have for lunch, try peaches and banana. Not only will they fill you up, you will take in vitamins, minerals and antioxidants and still not add appreciably to your weight. Not bad if you are like me, not so young and watching everything you eat.

PRODUCT REVIEW: Wink Frozen Dessert

A 100 calorie pint of Wink Frozen Dessert is $8. Plus there's a minimum order. Plus shipping. Plus there's a fairly long wait before it gets delivered. Mine arrived melted. Is it worth it? This no-nonsense product review considers Wink based on ingredients, taste, after effects, and costs. When you see the pretty Wink ads in your Facebook and Instagram feeds, remember to read this article before you buy it.

Features That Make Online Food Delivery Apps Distinct From a Typical Restaurant Service

The digital marketing strategies have totally changed the way of spending money on any of the sectors these days, be it purchasing clothes, household items or ordering food. The online availability has totally made a huge revolution in making transactions online. People these days are opting for online purchases and transactions over offline tradition.